Does anyone know how I can get a copy of a 1999 or 2000 tv show of Susan Powter on a domestic violence show did in Los Angeles??
This tape is the only reason I have a VCR!:
I first bought this tape when it came out 15 years ago. To this day I have yet to find a workout that makes me feel as accomplished. When I first started this workout at 23 years of age, I was at my highest weight. I thought my heart would explode by the end of the warmup. I did the lower end of her modifications (based on fitness and level of ability) and somehow got through it. Eventually I was doing the high end, with a step, and feeling fit, feeling great.
I started trying different tapes because... more info
Why isn't this on DVD?:
I'll join in the chorus. I have always LOATHED exercising. I was a 'heavy boy' and when I got to college, I determined to be 'thin.' Not knowing exactly what I was doing, the combination of being twenty, eating salads twice a day, walking all over campus, etc. did it. I went down to 175 at my lowest. Then, over the years, the weight gradually crept back. I found Susan's tape after we were married, and I liked her very positive manner, and did the routine, and 'modified.' Actually, I got pretty... more info
Love this workout:
I wish this workout was on dvd, I have burned through 3 copies already. I am an exercise video junkie, if it's been made I probably have it, but this video is my ultimate favorite. It's inspiring and a great workout.