Binding: Health and Beauty Published: 2006-10-01 Availability:
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$299.00
Features:
Healing Rhythms is a whole body wellness program featuring biofeedback training and expert guidance from leaders in the field of wellness including Deepak Chopra, M.D., Dean Ornish, M.D. and Andrew Weil, M.D.
Begin to see and feel results from the very first step including reduced stress and anxiety, deeper, more sound sleep, increased heart health and a more balanced and fulfilling lifestyle
Learn proven breathing, relaxation and meditation techniques to help you achieve a new level of well-being and balance
Includes new iom biofeedback hardware and finger sensors
Introducting Healing Rhythms:Biofeedback Training for a Happy Mind&Healthy Body.The first whole-body wellness program to bring together three of the most prominent leaders in the field of health and wellness - doctors Deepak Chopra, M.D., Dean Ornish, M.D. and Andrew Weil, M.D.Together with Healing Rhythm's beautifully interactive 15-Step Biofeedback Training Program, you will learn the tools to help build a happy mind and a healthy body.Watch your body respond in real-time, on screen!Practice these mind-body techniques along with your mentors as you listen to transformative music and watch soothing visuals rippling by on your screen. Or switch to the Grapher Mode and track your body's signals as they rise and fall in synch with your state of mind.Finally, watch your mind&body at play on-screen during the breathtaking biofeedback events as you learn to juggle balls with your laughter, build a stairway with your breath, and meditate to open doors! Increase the difficulty level of each challenge as you begin to master your new skills and are comfortable practicing them in your everyday life.Begin your guided training with relaxing breathing and meditation exercises proven to beeffective in reducing stress including techniques led by experts in the field of health and wellness:* Deepak Chopra, M.D.* Dean Ornish, M.D.* Andrew Weil, M.D.* Sharon Salzberg* Stephen Cope* Nawang Khechog* Joan BorysenkoBiofeedback monitors your physical and emotional responses to stress and provides feedback that helps you learn how to activate, balance, release and recover from them for optimal health. The biofeedback unit measures your skin conductance and heart rate variability. This input drives the beautiful biofeedback challenges as you practice the meditation and breathing techniques from the expert guides in each step. The Grapher screen, allows you to track your measurements as you transform the rhythms of your mind and body.
In the busy world, there's not a human on the planet that doesn't face the challenges of dealing with stress. It is now considered common knowledge that stress pressures the body and takes its toll on an individual's physical and mental well-being. Healing Rhythms from Wild Divine Project is an entirely unique, whole-body wellness program designed to help you uncover your body's own natural ability to counter the wear and tear that everyday stress has on your health. Combining biofeedback technology with guidance from world-renowned leaders in wellness, Healing Rhythms teaches you practical meditation and breathing exercises that are designed to relax, relieve and restore your life's balance. With just a few minutes a day, you'll improve your energy level and your ability to connect with the world around you. In short, you'll begin to wake up to your life in new and profound ways. Experience the benefits of active well-being with Healing Rhythms. The key to a happy mind and healthy body is your hands.
The biofeedback in Healing Rhythms lets you see your mind and body responding together on-screen as you learn skills to reduce stress and increase relaxation.
Practice your new skills as you learn to build stairways with your breath, juggle balls with laughter, balance rock gardens through meditation and so much more. View larger.
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Healing Rhythms is a whole body wellness program featuring biofeedback training and expert guidance from leaders in the field of wellness, including Deepak Chopra, M.D., Dean Ornish, M.D., and Andrew Weil, M.D. You'll learn proven techniques to restore your body's natural rhythms, relieve stress, experience deep states of relaxation and enjoy a renewed sense of well-being. The program includes new iom biofeedback hardware and finger sensors that allow you to track your heart's coherence both on the hardware itself (through a colored light) and through the iom Grapher screen. With this powerful software and hardware at your fingertips you'll be ready to move towards a healthier, happier lifestyle. To get started you can choose either the 15-Step Guided Training with full-color, 90-page training manual, or create your own custom program in Self Exploration Mode. Both options allow you to work at your own pace to access over 45 mind-body practices.
Testimonials
"Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health."
--Deepak Chopra, M.D.
"Meditation along with biofeedback is a perfect tool to help train you to return to your natural state of balance and wholeness."
--Dean Ornish, M.D.
"One of the most important tools you can incorporate into your life, to effect not only the longevity of your life but the quality of your life, is a deeper, slower breathing practice. The exercises in Healing Rhythms help you do just that."
--Andrew Weil, M.D.
About Biofeedback What you will experience with Healing Rhythms is an entirely unique and interactive program that uses biofeedback to help you achieve a deeper sense of well-being, to relieve stress, and to live a stronger, more balanced life. Biofeedback monitors your physical and emotional response to stress and provides feedback that helps you learn how to activate, balance, release and recover from stress to achieve optimal health. Healing Rhythms artfully combines beautiful biofeedback activities with effective meditation and breathing techniques to help you undo and even prevent the negative effects that stress has on your health. By following the 15-Step Guided Training Program, you'll begin to see life-changing results from the very first step. At each level you'll develop skills that will help you become more present and more mindful -- two essential elements to your overall health. Once you've mastered an activity, you'll find yourself returning to it again and again -- not only to refine your skill, but to experience the pure relaxation and joy it creates. Rediscover your body's natural healing abilities with Healing Rhythms.
"A very special journey that will take you deep inside the inner workings of your mind and body and give you keys to a healthier, happier life."
--Dean Ornish, M.D.
"Healing Rhythms uses biofeedback to access your innate healing abilities to restore your physical, mental and spiritual health."
--Deepak Chopra, M.D.
"Meditation along with biofeedback is a perfect tool to help train you to return to your natural state of balance and wholeness."
--Dean Ornish, M.D.
"One of the most important tools you can incorporate into your life ... is a deeper, slower breathing practice. The exercises in Healing Rhythms help you do just that."
--Andrew Weil, M.D.
System Requirements
800 MB disk space; 256 MB available RAM; CD-ROM or DVD drive
800 x 600, 24-bit color display; available USB port
Intel Pentium III or higher (PC); G4 or higher (Mac)
800 MHz processor (minimum, PC and Mac)
1.25 GHz processor (recommended, PC and Mac)
Windows 2000 or XP (PC); Max OSX v10.2.8 or higher (Mac)
QuickTime 6.5 or higher (QuickTime 7.0 included for PC; not included for Mac)
3ivx video codec (included, PC and Mac)
What's in the Box Wild Divine Project Healing Rhythms iom biofeedback software and sensors, over 40 guided meditation and breathing practices, full-color, 90-page training guide and user's manual, and installation disks for PC and Mac.
Customer Reviews:
Avg. Customer Rating: 4.5 / 5.0
meh:
For me it was too expensive, and with lots of unnecessary fluff. The basics are ok, but you can get a cheapo version on the net that just measures heart rate, so overall, I would have bought another biofeedback version.
However, to parents of kids with emotional disturbances like ADD, this might be quite valuable in teaching kids how to focus, and thus be well worth the price.
Highly Recommend for Healing from Within~:
Healing Rhythms is a wonderful tool that helps a person discover his own healing energies. By way of self-awareness, breathing, and a simple bio-feedback tool,a person learns to control his response to stress. Old thinking patterns are changed into positive ones. When a person practices daily, these positive changes start to happen automatically and make life better and less stressful. I highly recommend this system to anyone who wants to become more conscious of self and thoughts and better able to handle... more info
A great investment for anyone, but especially those who need to learn to slow down and relax:
I am a former Physiology Teaching Fellow, biochemist and current personal growth coach and organizational consultant. In addition, I have a background in psychology and work with biofeedack in my practice. I familiar with many of the products that are out there and this one certainly is not a toy. This software utilized two primary physiological measurements in novel ways that help you to develop skills that increase your resilience and ability to relax. Practicing as little as two times for 12 minutes... more info
It Is Truly Healing:
I've had this program about 3 weeks and have finished the 15 steps, now I'm ready to go back and do my favorite meditation/breathing exercises.
I look forward to doing the program nightly and it has re-sparked my commitment to meditation. I like that you can spend as long as you like in meditation, although sometimes the words of wisdom/guidance seem too short in the beginning of the meditation, and I yearn for more. A lot of focus on breath in the exercises. I also have Wild Divine's "The Passage" an... more info
