Customer Review: I really love this DVD. I worked out before using it, but never pushed myself too hard. Jillian makes me want to work hard and push myself through the workout. Level 1 is probably too difficult for a beginner, but some movement modifications are shown throughout. Anyone who needs a good, tough... more info
Customer Review: My roommate and I just bought this DVD and it's great. You definitely get a good sweat just a few minutes in, but you can push yourself to get through it. But boy are you sore afterward! I appreciate that on many of the exercises, Jackie shows way to modify the difficulty level depending on your... more info
Customer Review: I own five workout DVDs and most of them are easy to follow. This workout DVD is not created for the beginners or people like me who have been working out everyday for the past years! Just working through the whole tape I thought that I was in the army training section!
Customer Review: This dvd really surprised me! I am not used to the balance ball workouts, thinking they would not be that effective. Silly me! This is a great workout, challenging for me as a beginner. Easy to follow and it flowed smoothly. The reason I only gave it 4 stars is because I did have an achy back after,... more info
Customer Review: I love this DVD! The exercises are perfect for the beginner to intermediate student. The verbal instructions are very well done letting you know what you should be feeling and where. The exercises are clearly shown and easy to follow. I attended a Pilates Body workshop with Brooke Siler in March... more info
Customer Review: Very easy to follow and moves along. Other Pilates DVD's I've tried are dragged out and not fun to work along with. I have been doing it faithfully since receiving it. Still working on Beginners. There is also an Advanced section which I will get to after a few months. Already notice firming up of... more info
Customer Review: So far this seems to be a good workout video. I like how you can use the prebuilt workouts or customize your own if you're running short on time. Some of the exercises take a while to learn all the steps involved but I like it and would recommend it to anyone that's looking for a shape up video.
Customer Review: You may remember Cindy Whitmarsh from the 10 Minute Solution Target Tone for beginners. This is a great dvd for those who have progressed past the beginner stage. I did the lower body workout on Saturday and the Upper body workout Sunday and am still sore today! There is no wasted time in this... more info
Customer Review: This DVD is hopeless, and too easy even at 40 weeks. You dont even get a basic stretch out of it. The instructor is so fake, it drives you mad. Definitely try another DVD.
