Customer Review: I have really enjoyed this video. A team of us at work are doing the 8 minute workout during our safety meeting and then at lunch. I have mastered the 8 minute workout and will proceed at home doing the Basic. At work we will continue to do the 8 minute workout until the group is ready to move... more info
Customer Review: I bought this because I wanted to excersize at home and this seemed like it would be a good work out. I have so far tried the first video of the 2 pack and it is an hour long. It was a very good aerobic work out and I couldn't get through the whole hour (45min) before I was really tired. I hadn't... more info
Customer Review: This video is PERFECT for an athlete looking for a great ab routine. I've talked body builders into trying it (the kind who do 800 crunches a day) and it totally wipes them out. Fit it in just once a week to your fitness and diet program and you WILL see results!
Customer Review: This is a great workout for a moderate exerciser. It is highly energizing with easy-to-learn moves, little repetition, and a great mix of high intensity bursts followed by low intensity recovery. It is a nice length- it doesn't leave one wanting for more or exhausted. One can also get what they want... more info
Customer Review: As far as Denise Austin is concerned, this is probably the worst tape by her that I've come across (and I've tried quite a few of them!) She's quite obnoxious here, more so than she usually is, and is constantly shouting annoyingly lame phrases like "if you rest, you rust!" or "if you don't squeeze... more info
